One-Pan Pasta

Introduction

Welcome to a delightful culinary experience with our One-Pan Pasta! This easy-to-make dish is perfect for busy weeknights or a relaxed weekend meal. Imagine strands of whole wheat spaghetti mingling with colorful, fresh vegetables, all cooked together in a savory broth. Not only does it look beautiful on the plate, but it also brings a burst of flavor that will have everyone asking for seconds. Plus, it’s all made in just one pan, making cleanup a breeze. Let’s dive into this deliciously simple recipe!

Ingredients

  • 8 oz. whole wheat spaghetti
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • 2 cups vegetable broth
  • 1 tsp Italian seasoning
  • 1/2 tsp red pepper flakes (optional)
  • Salt and pepper, to taste
  • 2 cups fresh spinach
  • 1/4 cup grated Parmesan cheese
  • Fresh basil, for garnish

Prep Time, Cook Time, Total Time, Yield

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4 servings

Directions and Instructions

  1. In a large skillet, combine the whole wheat spaghetti, chopped onion, minced garlic, halved cherry tomatoes, diced bell pepper, vegetable broth, Italian seasoning, and the optional red pepper flakes. Season with salt and pepper to taste.
  2. Bring the mixture to a boil over medium-high heat, stirring occasionally to ensure the spaghetti doesn’t stick.
  3. Once boiling, reduce the heat to medium-low, cover, and let it simmer for about 10-12 minutes, or until the pasta is cooked through and most of the liquid has been absorbed.
  4. Gently stir in the fresh spinach and cook for an additional 2-3 minutes, or until the spinach has wilted and becomes vibrantly green.
  5. Remove from heat and sprinkle the dish with grated Parmesan cheese, allowing it to melt slightly as it mixes with the warm pasta.
  6. Garnish with fresh basil before serving, and get ready to enjoy!

Notes or Tips

Feel free to customize your One-Pan Pasta! You can add your favorite vegetables like zucchini or mushrooms for extra flavor and texture. If you prefer a creamier dish, consider stirring in a splash of cream or a dollop of ricotta cheese just before serving. This recipe can easily be doubled for larger gatherings!

Cooking Techniques

This dish is all about the beauty of one-pot cooking. By cooking the pasta directly in the broth along with the vegetables, you maximize flavor and ensure the pasta absorbs all those delicious juices. Stirring occasionally during the cooking process helps prevent the spaghetti from clumping while also allowing the flavors to meld beautifully.

FAQ

Can I use a different type of pasta?
Absolutely! Feel free to swap the whole wheat spaghetti with any pasta type you have on hand; just keep an eye on the cooking time as it may vary.

How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of water or broth to regain moisture.

Conclusion

This One-Pan Pasta is a surefire way to impress your family and friends with minimal effort. With its vivid colors, rich flavors, and wholesome ingredients, it’s the perfect dish for any occasion. Enjoy this hearty meal that not only nourishes the body but also warms the soul. Happy cooking!

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