Introduction
When it comes to comforting meals that are both wholesome and delicious, this Easy Low Carb Chicken Casserole checks all the boxes! Bursting with tender, shredded chicken and vibrant veggies like broccoli and cauliflower, this casserole offers a rich, creamy texture that’s simply irresistible. Not only is it low in carbs, but it’s also quick and easy to whip up, making it a perfect weeknight dinner option for those busy evenings. Get ready to indulge in a dish that will warm your heart and nourish your body!
Ingredients
- 1 pound boneless, skinless chicken breasts, cooked and shredded
- 2 cups broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Optional: chopped green onions or parsley for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings
Directions and Instructions
- Preheat your oven to 350°F (175°C), allowing it to come to the perfect baking temperature.
- In a large mixing bowl, combine the shredded chicken, broccoli florets, cauliflower florets, and half of the shredded cheese. Mix everything together until well distributed.
- In a separate bowl, blend together the sour cream, mayonnaise, garlic powder, onion powder, Italian seasoning, salt, and pepper. Stir until the mixture is smooth and creamy.
- Pour the creamy sour cream mixture over the chicken and vegetable blend. Gently stir until all the ingredients are evenly coated.
- Transfer the glorious mixture into a greased 9×13 inch baking dish, ensuring an even distribution for consistent baking.
- Top the casserole with the remaining shredded cheese, creating a delightful cheesy layer that will melt beautifully.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbling and has turned a rich golden brown.
- Once done, remove the casserole from the oven and let it cool for a few minutes. Serve warm, garnished with optional chopped green onions or parsley for a touch of freshness.
Notes or Tips
Feel free to customize this casserole by adding your favorite vegetables or switching up the cheese! This dish not only makes for a satisfying dinner but also reheats beautifully for leftovers the next day. Serve it alongside a green salad for a complete meal!
Cooking Techniques
Mastering this casserole relies on proper ingredient preparation, such as shredding the chicken finely for even distribution throughout the dish. Baking at the right temperature ensures that the cheese melts impeccably, providing that delicious, gooey allure we all crave in a comforting casserole.
FAQ
Can I use frozen vegetables?
Absolutely! Just make sure to thaw and drain them sufficiently to prevent excess moisture in your casserole.
Can I make this dish ahead of time?
Yes! You can prepare the casserole and store it in the refrigerator for up to 24 hours before baking. Just add a few extra minutes to the baking time if you’re cooking it straight from the fridge.
Conclusion
This Easy Low Carb Chicken Casserole is a delightful dish that brings together flavors, textures, and nourishing ingredients for a wholesome meal. Perfect for family gatherings or a cozy dinner at home, it’s sure to become a new favorite in your recipe repertoire. Enjoy every delicious bite!